Tonique Woman
Since I was a little girl, I had a dream for every woman to feel content with herself, with her mind and her body. Throughout many life experiences and extensive travel, I met many women and came to conclussion that one thing we all shared in common is our struggle for perfection but perfection does not exist - therefore Tonique Woman achieves the confidence and self satisfaction through fitness, ...
Magical Powder
Colorado is definitely the place to ski, where everyone is able to find their perfect slope. I started skiing later in my life. I waterskied and did cross country skiing, but I never had the opportunity to alpine ski when living in Poland. There were two major reasons - first, it was considered an elite recreational sport and was an expensive sport that the average Polish person could not afford,...
Living Smart
This week I met a very interesting woman – she is beautiful, she is fun and she is smart – she is also a strong believer in living life without depriving yourself.
During our conversation, she raised an issue that probably matters the most in shaping who you are, and how you look and feel about yourself; developing a lifestyle that provides a healthy state of mind and body...
Resolutions 2009
Happy New Year…I wish everyone the best in 2009…more happiness, more love, more joy, more pleasure and more of everything that makes your life fulfilled! And most of all more leisure time for self reflection and self improvement.
The New Year is supposed to brings us many good changes…we hope. We can start these changes today with simple actions like being kind and u...
The art of re-gifting
In last weekend's Home section of New York Times there was an article about re-gifting. The article explained the art of re-gifting and showed some funny real life examples when re-gifting went wrong. In one part of the article, I cried laughing as I remembered one story that happened to my friend. She had her birthday coming up and one of her f...
Tonique Lifestyle
I am thrilled to welcome you to my blog, where I will share with you the best life offers. I am in constant search for experiences and things that will improve one's lifestyle; whether they relate to health, fitness, dining, art, entertainment or any other of the many things that enrich life. My blog will not focus on negative things in life. It is not about criticizing or condemning others. My...
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