Get your confidence back
The summer is around the corner, and spring is the time when we realize that soon we will shed off the extra layers and uncover more skin...it is the time when our confidence radar shows the truth.
I love spring...it is by far the happiest season of all. The flowers are blooming, the trees are shooting new leaves and flowers, the grass is green and smells fresh, the crisp air, longer days and streets full of happy looking people, some falling in love...it is romantic time, and the time to get ready for the romance...and what is great about spring is that we spend more time outside. We are searching for places to eat outdoors, and many of us give up on gyms spending more time running, walking, biking or skating. This is the best time to start getting ready for the dream summer days on the beach or at the pool, it is the time to get ready for the fabulous sexy dress that we pre-ordered in winter or the bikini we got on a sample sale. Spring is the time to get rid off the dull skin cells by exfoliating it and moisturizing it with light lotions, and it is a perfect time to tone your body to look fabulous and feel confident.
We should use every opportunity to move...extra walk home from work, use steps instead of elevator or escalator, take a bike and put your child in the seat behind you to go for some fitness mommy/ daddy time, a great way to sightseeing as a family...make sure make the resistance harder for extra work. After your run, go on the grass and do some push ups, squats and lunges and some stretches...relax, inhale and exhale the fresh spring air, and look at the blue sky to appreciate once again the nature around you.
Spring is the beginning, perhaps to your new resolutions for this summer. Get your confidence back by feeling fit and fabulous, strong and sexy...you will have no regrets when feeling confident in bikini or sexy cut one piece.
I want you all to feel beautiful and confident in summer '09.
Love.
Sylwia
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