TONIQUE FITNESS DVD

$18.95 Add to Cart

Tonique is designed for people with a limited amount of time who want to achieve full conditioning of their body.

Tonique provides a unique sculpting method for your legs, glutes, arms and stomach. Balance exercises are combined together with a sculpt workout in order to maximize the efficiency of your workout time and build super toned legs and glutes, and sculpted arms and abs. The dynamics of Tonique allow you to build a lean and strong body without bulk, and to improve your heart and balance.

This great workout is easy to follow on the go, and allows people of every level of fitness to feel fulfilled and to achieve the body they desire.

You can do the workout on Exercise TV on Time Warner Cable - go to Exercise on Demand and select one of Tonique's 30 mins workouts. Enjoy very minute of it!

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TONE. STRENGTH. BALANCE.

Tonique is a non stop workout which combines multidirectional movement with light weights. Tonique will sculpt your arms and legs, firm and lift your gluts, tighten up your core and improve your muscular and cardiovascular endurance.

"Your workout has given me the inspiration, direction and strength that I
needed to exceed all of my fitness goals. After two kids (and being in
pretty good shape before the kids) I am now in the best shape of my life.
And I have loved every minute of it!! Thank you Sylwvia!! Looking forward
to endless more workouts!!"

- Mary, New York

"I been actually working out with it for the past few weeks.In the beginning it was pretty hard to keep up and i felt very heavy footed.Now that i have been training with it i feel a great deal lighter .And wow - i tell you my buns really where hurting the first few times - even though i must say i still fill them all the time afterwords. The surprising thing was that my knees didn't give up."

- John,, NYC

"Your video is the only home workout I can tolerate. I love it. I know the squat, lunges and floor work will give me a great toning and cardiovascular workout."

- Natalie K,, Pilates Instructor

"Tonique has really made me feel stronger, sexier and healthier. I have not been able to complete work out as of yet. It kicks my butt!"

- Norma,, NYC

"I found you on Exercise TV and I love, love, love you! You truely kick my butt. Your body and stamina are inspiration to me...I am close to keeping out!"

- Lauren G,, Kick my butt!

"Love your DVD...please make upper body only...your lower body dvd is a killer..I love it, and I look forward to more dvds."

- Evelyn,, Killer DVD!

"I have been working out for several years...I came upon your workout on Exercise TV. I immediately fell in love with it and ordered the full DVD. This is by far the best workout video! Thanks so much..."

- Annette,, Best workout video!

"Sylwia, this is the best dvd workout !!! Thank you so much."

- Martha,, Best DVD

"I love your video's because they are challenging for an advanced person like myself. I look forward to the next video. Thanks for putting in the time to make it. :)"

- Eve F,, Pure Challenge!

"I am a 34 year old mother of three, my twins just turned one. Thanks to you, I am in the best shape of my life! I was always a runner , I've competed in marathons and 10k's, as well as a college athlete, but I have never felt so fit and lean in all aspects of my body as I do with your work out. You really have developed something special here.
Keep it coming!"

- Molly F, , Keep it coming!

"wow....awesome! I was sweating, breathing hard and my HR stayed up high the whole time. Great for calorie burn and shaping.....love it!"

- Sharon,, Awesome workout!

"Your workout DVD is terrific!"

- Julie R,, Terrific!

"Sylwia, the DVD is excellent. I am an advance excerciser and love this DVD. This is different from any other DVD I have ever done."

- Kathy D,, Tonique DVD

"'I'm 34 years old , I have 2 kids a 5 yr old boy and a six month old baby girl. I just started using you r workouts and it feels so great! Thats what i needed A full body workout that I can do because i dont have time. Thanks ! Keep in touch!'"

- Monica,, That's what I needed!

"Sylwia's class is honestly the most efficient, fun and intense workout I have found. What amazes me about it is the broad range of women that benefits from the workout... Pilates-devotees to triathletes, newbies to gym junkies, pregnant to post-partum: everyone loves it and swears by the results. Her attention to form and maximizing the outcome of each movement is exceptional.Sylvia is a real fitness inspiration to me, and her energy and enthusiasm really carries you through the workout."

- Tracey,, Triathlete, new mother

"I want to thank you very much for the incredible workout tha I love so much! You have inspired me to work out hard and get my butt in shape again. Due to your contagious energy and optimism I have found a fun way to exercise and work out muscles I never knew I had."

- Rachel R, , NYC/CA

"My legs and butt are uber sore [which rocks!] - I had no idea how out of shape I could be even when I run. I will keep you posted and will definitely come to a class when I think I can get through it!"

- Abigail,, Runner NYC

"Tonique has a unique style that combines aerobics and weights so it cuts the workout time in half. And all through the exercises you feel so productive. It didn't take working out seven days a week nonstop to get fit. Not only have I lost weight, but I am toned and I feel strong and vibrant. I feel 20 years younger and all my friends tell me I look it too!"

- Carrie B, , New York City

"Oh my god! this is the exact kind of workout I've been looking for!"

- JBL,, Fabulous at every age in Virginia

""Sylwia..first time I finished your workout I had nothing more to say - just WOW! My ass is on fire"
Love it!"

- Irma,, Fashion, Beauty and Fitness

"I have been training with Sylwia for about 9 months. I have lost 10-12lbs, several inches, have gone down 2 sizes and I had a blast doing it. I highly recommend Tonique workout for anyone interested in getting stronger, leaner, and healthier. She is the best. Tonique is the best!"

- Anna D,, Workout Enthusiast/mother

"I began class shortly after having my first baby. When I began I was easily 30 pounds heavier and my body was the worst it had ever been. Now, post-baby, post-Sylwia, I have never looked or felt better."

- Kate L,, New Mom

"Sylwia has taken a group of new mothers complete with baby fat and raging hormones and changed us into sexy and secure women. As if staring at her perfectly sculpted body wasn't enough, you also have Sylwia's magnetic and uplifting personality to lead you."

- Nina,, Mother of Luca

"Working out with Sylwia is my drug. When I am tired and cranky it cheers me up, and on the good days when I can’t wait to get there, she takes me from happy to super pumped. The great thing about this workout is that it doesn’t get easier, it just gets better!"

- Rayya Hamza,, Mother of Nayla & Noor

"Over the summer I tried Tonique method on the beach. Tonique is the must workout for women! and Sylwia is an amazing teacher and I feel so inspired!"

- Amy,, CT

"In the words of my husband, "Wow! Tonique has really made you tighter." What more can you ask for?"

- Nisha,, Mother of 3 in NYC

"Sylwia is great. Following the Tonique method I lost a lots of body fat and gained pounds of muscle. The shape of my body is now in proportion. My legs and buttocks are problem areas for me and now they are really defined and developed. The class has given me a new start to my day. I feel great about may self and have more energy than my son."

- Anthony Chiafullo,, Father

"Tonique is Fantastique! While on vacation with a die hard Tonique fan, I was introduced to a full on Tonique workout, a truly total body workout from which you will feel, and better yet see, fantastique results!"

- Marc Croteau,, Boston

"Sylwia is a great inspiration for everyone. She developed Tonique method with a passion for a healthy lifestyle and a love for fitness...Tonique workout is addictive! "

- Maya,, Mother of three