Joy Magazine
Lift Your Bust – workout for chest and arms...
Shape June 2010
I am proud to be Polish......
ELLE Poland May 2010
Sylwia appeared in the Polish Elle as an expert on Fitness, and fighting cellulite with movement....
Party Poland
Party introduces Sylwia as Polish in NY, a woman who makes the diffrence in fitness and life approach....
Joy Beauty comes from movement
Sylwia's workout for flatappeared in June issue of Joy Fitness Magazine...follow the simple steps for flat abs and happier life....
Joy Fitness
Sylwia appeared in the May 2010 issue of Joy Fitness Magazine as an inspiration for women to workout more and have "ME TIME"...
Cosmopolitan Sexy butt and legs
Sylwia appeared in the Polish Cosmopolitan May 2010 introducing her moves for sexy butt and legs......
AOL Thatsfit.com
Sylwia comments on Robert Downey Jr. training for his latest role in IRON MAN 2.
Robert Downey Jr. Puts on Muscle for Iron Man 2...
Making time for Madre...and Tonique Fitness
Rock Hard Body
ROCK HARD BODY
Tonique is one of the most effective workout methods that allow your body to get rid off the unwanted fat layer and create the dream body.
DAY 1
PROGRAM DESCRIPTION
Bootcamp Calorie Burn
Kendall’s dynamic moves will get your body pumping in this calorie blasting workout. These all level exercises will push your energy and maximize your metabolism and ent...
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