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FULL BODY SEMI INTENSE SCULPT + TONE
Phase III – Intensity Medium
37 mins
Empire State of Mind – Prague Girls is a medium intensity, fast-paced whole body sculpting workout. It includes a perfect mix of lunges, squats, leg lifts, and push-ups. It has a pinch of cardio dance and plenty of laughter while working out with the best partner in crime, Anita.
